One of my morning staples are my "famous" smoothies. After reading the terrible book The Flat Belly Diet (I'm a sucker for bad diet books sometimes), I was left feeling sick. However, I got the idea of making smoothies from the book. Of course, the smoothies in that book were pretty blah, so I spruced them up and ever since I've been making smoothies regularly - probably three times a week. Yes,
Come on get HAPPO, Part 2
Here they are! A list of some Pittsburgh-area PR students and professionals looking for work. Help a PR Pro Out! Miles Ritenour @milesritenour milesritenour@gmail.com ; My name is Miles Ritenour and I am about to graduate from Point Park University this spring and I am hitting the dusty road in search of an entry level PR job. People often ask me what my concentration is, but what does that
Come on get HAPPO
I’ll admit it, when I was a junior and senior in college, the job search process took second fiddle to my classes and social life. College life was more important to me at the time – as it should have been. Mind you, I was actively looking for internships and a post-graduation job, but I wasn’t putting in as much time as I probably should have. Once I graduated and settled for a job doing
Songs to run to
In honor of #MusicMonday, I thought I'd share some songs I love to run to. Ironically, I'm taking the week off from running because I have horrific shin splints but I'm hoping after a week of rest (well, yoga and the elliptical) plus ice, I'll be all better and can get back to training for the Pittsburgh Half-Marathon. Why is it that my shin splints, which I haven't had since high school, decided
Pittsburgh Zoo in January
A couple days ago, it was about 15 degrees and my boyfriend Dave and I decided to embark on an adventure: The Pittsburgh Zoo. The zoo in the winter isn't something I'd normally think to do, let alone the zoo when it's snowing and FREEZING. But I'd been bugging him to take me there for months and this was finally my chance. And to our pleasant surprise, it was a great time! Granted, I couldn't
