Is 2019 flying by or what? I can't believe we're almost in May. But May means summer is back, and I am a-ok with that. Here's a look at what I'm into lately. Travel Essentials I've been traveling for work a lot, and I've got my packing down to a science. If I can keep it all with me, that's another story though. See this tweet. When I am not losing track of all my belongings, I am loving
Run, Eat, Burgh: Where to Train, Fuel Up and Celebrate in Pittsburgh
Read this post on the Pittsburgh Marathon blog. My guide on where to carbo-load, take a break for health, drink up, train/warmup/walk and finally, celebrate! This post is part of my 2019 Dick’s Sporting Goods Pittsburgh Marathon / UPMC Health Plan Pittsburgh Half Marathon training series. Disclosure: In exchange for promotion of the event, P3R is providing me with free race
Move Pittsburgh Half Marathon Training: March Recap (+ a New Playlist!)
They say March comes in like a lion and out like a lamb. But if I had to judge my March half marathon training, it was in like a lamb, out like a lion. March started a little slow. I was traveling the first two weeks of the month, and still got my runs and workouts in for the most part, but then the week AFTER vacation I got lazy. Maybe the tiredness caught up to me? At any rate, I didn't let it
PRetty into: March 2019 Edition
Happy Spring! I kicked off the month sitting by the pool in Florida, so that's a win. Here's what I'm into this month. LISTENING TO I started a new running podcast called Ali on the Run. She talks to everyday runners, professional athletes, entrepreneurs, and industry leaders she finds interesting and inspiring, hearing about their decisions, successes, failures, and missteps. I just
How I cross-train in Pittsburgh (and a rundown of my favorite fitness studios)
According to Runner's World, there are several benefits to cross-training. This includes recovery, injury prevention, and overall boredom-reduction. In addition to hydration and rest, it's so important to incorporate other movements into your training (your body will thank you later). I personally love mixing up running with other exercise -- specifically fitness classes. I've tried LOTS of
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