I'm constantly packed. Whether it be for a weekend getaway, staying over at the boyfriend's, or just for the work day, I always have a packed bag...or several. When I leave for work in the morning it literally looks like I'm going on a trip. That's because I work an hour from home, so that means I have stuff in my purse and/or a work bag, a lunch bag and a gym bag. I often hit up the park to run,
How NOT To Get A Job After Graduation
Remember when I wrote the post "Cringeworthy Antics of Some Job Seekers?" Well, I took that rant to an audience last night at Clarion University of Pennsylvania, where I serve as their PRSSA chapter's professional advisor. See my presentation I gave to the students on how NOT to get a job...and how social media can help them along the way.
Social Media: A New Tool in Media Relations
My presentation to Point Park University grad students about how to use social media effectively for media and blogger relations. Found here.
Run Shadyside 5K
On Saturday, October 2 I ran my first 5K, Run Shadyside. Surprisingly, I haven't ran a 5K before, I just started off with a half marathon (I'm pretty bad ass). Anyways, a quick little recap of a quick little race: Woke up at 6 a.m. to a VERY cold morning: Had some breakfast (coffee, water, banana, Luna protein bar): The night before I made this playlist (which was too long, but I had extra songs
Note to Marie Claire: Don't mess with the healthy living blog community
Remember the mommy blogger outrage over Motrin? Well, it's happened again. But this time, instead of "Wearing Your Baby" that has the community up in arms, it's "How Health Writers Can Be Putting You at Risk." I'm not a Marie Claire reader (although I did like the Style Channel series Running in Heels), and I never had anything against the magazine. But I do today. The article, "The Hunger
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