Earlier this week, I went to an event at Phipps Conservatory and Botanical Gardens, a greenhouse located in Oakland, right outside of Pittsburgh. This was my second time at Phipps for a business event, so I haven't been able to go through it thoroughly yet. The event I went to was, "Business Leadership in Managing Energy Usage" put on by Champions for Sustainability, the Business Climate
Songs to run to, part II
So you just gorged yourself on stuffing and mashed potatoes all weekend, and we're in the season of holiday parties and cookies. To top it off, it's dark and cold outside, and we are forced to run or walk on the treadmill. Working out this time of year is the WORST. All I want to do is go home after work and curl up on the couch with some carbs, not run on a box for 60 minutes. But, I do it
What I'm thankful for…in social media
This is one of my most favorite weeks of the year: Thanksgiving Week. Where I have to buy bigger size pants, and enjoy all the glorious food, friends, football, family and spirits I can handle. By Sunday, I will need a major trip to the yoga studio to sweat out all that stuffing and booze. And with Thanksgiving, we celebrate all of our thankfulness. Yes, I am thankful for a lot of things (family,
Run for the Wounded Warrior
Yesterday, I ran a 5-mile run for the Wounded Warrior Project in Pittsburgh's North Park. According to the website, the mission of the Wounded Warrior Project is to raise awareness for the needs of these injured men and women, to help these aid these members, and provide programs to meet their needs. It was a nice race, and of course benefited a great cause. I even PR'd North Park and broke 50
Business Travel Tips For The Newbie: Airplane Edition
So you have to fly somewhere for work and never have before? First, read these tips. Once you've mastered business tripping by car, you're ready for the airplane. Here's a few tips for new travelers: 1. Know your itinerary You may not be the one to set up the flight and meeting times, but make sure you know them. Planning ahead, you'll be able to know how much time you'll have between meetings,
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